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Plus if you are building muscle and working out your body will need more calories to use for energy. The objective is to eat healthy snacks. Replace regular high fat and sugar snacks with preplanned health snacks that you can take with you. It should not be used as a substitute for professional medical advice, diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies..

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