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A detox program is different for different people. And though the general rules for a body detox remain the same, it is essential that you understand the areas in your body that require specific and immediate attention. This is where a good detox program comes into focus. (2008) Commercial weight loss diets meet nutrient requirements in free living adults over 8 weeks: A randomised controlled weight loss trial. Nutrition Journal, 7 5: Article no. 25..
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