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So kids stay at home playing too many video games. We structure and schedule exercise into our kids week but not every parent has that luxury. The best we can do is ask ourselves how we can make our kids lives better than our own childhood was.. They can also be added to any stir fry recipe or tossed into salads. Toss a teaspoon of chia seeds into a glass of lemonade for a chia fresca. Adventurous chocoholics may want to try this gluten-free recipe for chia seed chocolate truffles..
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Dukan Diet is the latest in diets that “will work” according to their website. “Dukan Diet is one of the most popular diet plans in France designed by French nutritionist and dietician, Pierre Dukan. Although Dukan has been promoting his diet for over 30 years, its popularity has grown since 2000.
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