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A satellite survey shows that between 1992 and 2003, the East Antarctic ice sheet gained about 45 billion tonnes of ice – enough to reduce the oceans’ rise by 0.12 millimetres per year. The ice sheets that cover Antarctica’s bedrock are several kilometres thick in places, and contain about 90% of the world’s ice. But scientists fear that if they melt in substantial quantities, this will swell the oceans and cause devastation on islands and coastal lands..

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Sweetened drinks are logically those that are identified as liquid calories. If you intend to lose excess weight you should stay away from sweetened drinks, no matter what manufacturers claim about their weight loss benefits. This is because in general, such beverages are associated with the onset of obesity due to the high sugar content.

A 1,200-calorie daily diet is just enough food for necessary nutrition, but is low enough in calories to induce weight loss in most people. A 1,200-calorie diet plan is inadequate for men, who need a minimum of 1,500 calories daily. Without careful planning, some women following a 1,200-calorie diet may become deficient in certain nutrients, specifically iron and calcium.

Due Mari Pesce e Vinoteca, 78-80 Albany St., New Brunswick. Mondays-Fridays. Sundays. of roasted turkey breast with 1 1/2 cups of cooked barley, 2 cups of broiled Brussel sprouts tossed with 2 tsp. It should not be used as a substitute for professional medical advice, diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation.

If you are one of those women who are desperately trying to lose weight, forget about starving yourself to lose a few pounds. Instead of going into that infamous starvation diet, try getting into a home fitness exercise 2 Day Diet Japan Lingzhi program and stick with that program. To get you started in the right direction, here are some tips for you..