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If we see at the government statics, it costs twice as much a year for health care for somebody who’s obese than it does for somebody who’s normal weight. One of the major effects of obesity is decrease in the productivity of people. It means if you are 20 yrs old and obese, it’s equivalent to being 40 years old as far as health is concerned.
Objective. To examine the relationship between pulmonary function, nutritional status, body image, and eating attitudes in children with cystic fibrosis (CF) compared with healthy controls. Method. To go beyond maintaining and lose one pound of fat solely through exercise, a person needs to burn an additional 3,500 calories. That means that a 170-pound adult would need to walk another 5-10 miles (the equivalent of 500 to 1,000 calories) per day to lose 1-2 pounds per week. This amount of exercise everyday is not realistic for most people..
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When it comes to losing weight, calories are king. Based on the body of research evidence to date, the type of diet that you are on (low fat versus low carbohydrate) matters little as long as the calories are restricted. and her colleagues to look at what key behaviors successful dieters need to consistently employ to help them stay on a calorie-reducing diet long enough to meet their weight loss goals.